3-5 SECOND RUSH (IMT) #shorts
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@ranger_jay415 on Instagram: "The new Ranger standard consist of 1. 800 meter run 2. Scale 6 foot wall 1x 3. 50 meter 3-5 sec rush 4. 2x 40 pound water can carry,50 meters 5. 40 lb sand bag lift onto 66” platform 16x 6. 25 meter high crawl 7. 800 meter run Time standard of 12:30 minutes Afterwards 24 minutes to change into PT uniform to conduct 4 mile run in under 32 minutes and 6 chin ups Do you have what it takes ? #Rangerschool#rangerschoolprep#army"
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@ranger_jay415 on Instagram: "The new Ranger standard consist of 1. 800 meter run 2. Scale 6 foot wall 1x 3. 50 meter 3-5 sec rush 4. 2x 40 pound water can carry,50 meters 5. 40 lb sand bag lift onto 66” platform 16x 6. 25 meter high crawl 7. 800 meter run Time standard of 12:30 minutes Afterwards 24 minutes to change into PT uniform to conduct 4 mile run in under 32 minutes and 6 chin ups Do you have what it takes ? #Rangerschool#rangerschoolprep#army"
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Instagramranger_jay415
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What better way to start the day than with the High Demands Physical Test (HDPT)? The HDPT assesses a Soldier’s ability to perform the physically demanding tasks specific to their Military Occupational Specialty (MOS). For 11B Infantry Soldiers, this includes ➡️lifting a simulated soldier from a burning vehicle ➡️throwing a hand grenade into a designated target ➡️carrying a simulated 50-caliber barrel ➡️dragging a battle buddy on a skid ➡️scaling a large wall ➡️building a fighting position with
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