20 Minute Cardio & Core HIIT | The Body Coach
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YouTubeThe Body Coach TV by Joe Wicks
20 Minute Cardio & Core HIIT | The Body Coach
In this workout we're going to be moving around a bit, mixing up cardio moves with core exercises. We'll be doing each exercise twice, trying to push even harder on that second set and beat our effort from the first. Let me know if you like this workout and tell me how you got on in the comments. 10 exercises | Repeat each exercise twice | 40 ...
966.5K viewsJan 29, 2017
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