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Apr 26, 2024
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Jun Yuh | Personal Branding & Content Strategy on Instagram: "⬇️ Read & save now Spaced repetition: 📆 Naturally, we have evolved as humans to rapidly forget A LOT of newly learned information. Spacing out your revisions appropriately allows you to enhance long-term retention + increase efficiency as you won’t need to study as long in each subsequent session. Practically, you will increase the interval each time between your study sessions. For example, you may study today, 3 days later, a week
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Mama June | Jessica Gets ENGAGED To Shyann McCant!
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Jun Yuh | Personal Branding & Content Strategy on Instagram: "Without sleep you harm: 🧠 Memory consolidation 🪫 Energy and productivity 🦠 Immune system 🫀 Cardiovascular health 🧪 Hormones Being productive does not mean MORE HOURS of work. Instead, it means to use your time more efficiently with these methods: Second brain: 👨🏻‍💻 This is an external system to capture, organize, and retrieve ideas efficiently, ensuring you never lose any valuable information. Also, you’ll always have previous
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Jun Yuh | Personal Branding & Content Strategy on Instagram: "…
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Jun Yuh | Personal Branding & Content Strategy on Instagram: "Just showed my mom (who I hadn’t seen in 10+ years) this video for the first time and she was very proud. ❤️👇🏼 Bachelors and masters degrees in biomedical engineering, $1M+ earned with my dream business, and 8M+ incredible followers all by the age of 23. (Oh and also a very proud mom haha) It was very challenging at times but I built systems for all of my goals that made it much easier and practical to complete. I’m mo
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Jun Yuh | Personal Branding & Content Strategy on Instagram: "summer is SO CLOSE!! your best beginner gym guide! follow & save for later! ✅"
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