30 Min All Standing Upper Body Kettlebell Workout (Arms, Shoulders, Back & Abs) No Repeats
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YouTubeWorkout With Roxanne
30 Min All Standing Upper Body Kettlebell Workout (Arms, Shoulders, Back & Abs) No Repeats
This 30 Mins All Standing Kettlebell workout is designed to build upper body strength, challenge core control and balance. With a focus on controlled movements, this session will challenge your shoulders, arms, back, and core using just one kettlebell. I have included unilateral balance movements so if your goal is to improve balance then this ...
25.1K views4 months ago
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