10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION
11:16
YouTubeLittle Sports
10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RELAXATION
This 10-minute stretching workout can help kids relieve stress and relax their bodies and muscles. A good stretching routine can release kids' tension, producing a relaxing effect that will increase serotonin production, which will keep the little ones happier and calmer. The routine consists of single muscle stretches, less intense compound ...
310.4K viewsMay 9, 2023
Shorts
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Stretching Benefits
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Top videos
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Stretching Types
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How stretching actually changes your muscles - Malachy McHugh
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