KARVE | Eagle Lagree Studio on Instagram: "🔥 Upper body burn, unlocked. 🔥 This Lagree favorite — Arm Circles / Reverse Arm Circles — is all about strengthening and sculpting the shoulders. How Arm Circles Work: 1️⃣ With straight arms, lift the cables up to the ceiling. 2️⃣ Open the cables out wide to the sides. 3️⃣ Return to center, in front of the chest. To do reverse arm circles, do the same movements but open the cables out the side first, like shown above. Fire Form Tips: 🔥Keep lats engag
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TEMPO Lagree Fitness on Instagram: "And now a moment for the Team 💙 👏🏻 Your toned abs, ass and arms are all due to these fabulous group of women! Tell your instructor how much you loved their class, playlist, energy or anything that brings you joy before you walk out that door! Women who support women are 💪🏻 And shout out to @port_tiki port_tiki for the fabulous sunset cruise 🚢 Happy Labor Day Friends!"
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Orange County Lagree + Versa Climber Studio on Instagram: "A lot of people think Lagree is just Pilates. It’s not. At Trim, Lagree is high intensity, low impact, and built for real results. No props, no gimmicks, no wasted time. Our Megaformer classes challenge your strength, stability, and focus with consistency every time. This is where efficiency meets community, and where what feels intimidating quickly turns into empowering. Nobody does Lagree like Trim. Ready to upgrade your routine? Book
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