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Improve the way you move with the NEW Bowflex LateralX trainer, the cardio breakthrough that glides in THREE directions, activating muscle and making you stronger for everyday activities. | Bowflex
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Improve the way you move with the NEW Bowflex LateralX trainer, the cardio breakthrough that glides in THREE directions, activating muscle and making you stronger for everyday activities. | Bowflex
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LateralX Overview - Video Brochure
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YouTubeOctane Fitness
The LateralX offers a fully adjustable width that allows users to transition from vertical, stepping motion to lateral motion for greater challenge. | Octane Fitness
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The LateralX offers a fully adjustable width that allows users to transition from vertical, stepping motion to lateral motion for greater challenge. | Octane Fitness
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The LateralX offers a fully adjustable width that allows users to transition from vertical, stepping motion to lateral motion for greater challenge. | Octane Fitness
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You live in the real world so why not train for it? The NEW Bowflex LateralX trainer moves in 3 directions so you can train for life's movements. | Bowflex
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Find in video from 00:14Introduction to LateralX Elliptical Machine
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Octane’s LateralX utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise that builds stamina, muscular endurance and core stability. Exclusive to Octane workout boosters include X-Mode, GluteKicker and ArmBlaster, which add cross training with various commands every few minutes to keep the heart pumping and muscles pushing. #OctaneFitness #fitness | Octane Fitness
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YouTubeHydra Fitness Exchange
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Have you ever wondered how to use those Lateral Elliptical Machines? Well here's Trainer Danny Navar to give you a quick tutorial. -Hit that quick start button on the screen. -Adjust the resistance & width to a challenging but not uncomfortable levels. -Change directions at intervals of 2 to 5 minute. You can find these machines in the turf room or across from the bar. "Reinventing cross training, the innovative LateralX utilizes varying planes of motion, including a stepping movement and adjust
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