💺 Sitting all day? Even your daily workout can’t fully undo the impact of hours in a chair. Here’s a quick at-home reset you can do in under a minute to boost circulation, wake up your core, and feel re-energized. Try it today! | MELT Method
💺 Sitting all day? Even your daily workout can’t fully undo the impa…
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Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you! 💙 👉 Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT betwe…
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When the world quiets down at night, your nervous system turns inward—and pain can feel louder. ✨ MELT within an hour before bed to downgrade those pain signals and upgrade your sense of calm, balance, and stability. | MELT Method
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What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
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26K views · 83 reactions | Become a MELT Instructor from your home with this online training! Join Sue Hitzmann, creator of the MELT Method, virtually for the upcoming MELT Level 1 Instructor Training. Grow your business and experience our immersive training that expands your knowledge of the human body and diversifies your ability to help others and you live a more proactive, healthy, pain-free life. Earn your certification from home with MELT University Online! | MELT Method | Facebook
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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21 reactions · 5 comments | Don't miss out on this exclusive opportunity!  Sign up for our FREE MELT Master Class with Sue Hitzmann on April 28th at 2:00pm ET. Learn how to identify and release hidden stress in your body using MELT techniques. Secure your spot today! https://us06web.zoom.us/meeting/register/tZwtcuqrrD8tGNaQ2pB7YWBfYPhoGtc6WLQc | MELT Method | Facebook
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