Kyokushin Karate Techniques and Training

Sara Jane Ho on Instagram: "In Traditional Chinese Medicine (TCM), both PCOS (Polycystic Ovary Syndrome) and fibroids are categorized under “Zheng Jia” (症瘕) abdominal masses, believed to result from Qi stagnation, blood stasis, phlegm-damp accumulation, and Liver/Spleen/Kidney imbalances. Diet plays a major role in regulating these patterns and too much Dampness and Phlegm in the reproductive organs is what causes the fluid-filled cysts to form. I actually have PCOS but went undiagnosed (because

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