Back pain
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Back pain
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Strength and balance exercises
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Strength and balance exercises
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8.7K views · 64 reactions | This simple balance exercise can be done at home to help improve your health and mobility. See our page for more exercises that can help improve your balance: ow.ly/lrlN30pxzug | nhs.uk | Facebook
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8.7K views · 64 reactions | This simple balance exercise can be do…
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22K views · 234 reactions | Feelings of anxiety and depression can affect anyone. Let us help you get your feet back on the ground. If you need help with your mental health, you can refer yourself, or your GP can refer you. Find out more now ➡️ nhs.uk/help | nhs.uk | Facebook
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