Nature Deficit Disorder | KQED
Nature Deficit Disorder | KQED
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kqed.org
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Nature Deficit Disorder: What Your Kids Lose By Not Playing Outside
Nature Deficit Disorder: What Your Kids Lose By Not Playing Outside
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wideopenspaces.com
World Mental Health Day Reminder: Step into nature 🌳 As the days grow shorter and colder, many people begin to feel the effects of Seasonal Affective Disorder (SAD) and what experts call nature deficit disorder... an impact of disconnection from the outdoors. The good news? Spending time in nature is one of the most powerful ways we can support our mental health. Did you know that just 20 minutes outside can lower stress hormones? Natural light helps regulate mood and sleep by boosting serotoni
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Suffering From Nature Deficit Disorder? Try Forest Bathing
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