Pectoralis Minor Stretch
1:35
YouTubeLonsdale Wellness Studio
Pectoralis Minor Stretch
Pectoralis minor stretch - Use this stretch to help a rotator cuff injury, neck or shoulder pain, improve posture, and increase strength in the shoulders. The first variation targets the pectoralis minor muscle, and the second shifts focus to the biceps. - Shoulder pain, rotator cuff, impingement, pecs, pectoralis, biceps, supraspinatus ...
12.4K viewsJan 21, 2017
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Pectoralis minor stretch on wall
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16K views · 147 reactions | The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology | Facebook
0:04
16K views · 147 reactions | The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology | Facebook
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Best 4 Pec Minor Release Techniques
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