Your 4 PHYSIO ❤️‍🩹 Safe Core Exercises for BEGINNERS
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YouTubeMichelle Kenway
Your 4 PHYSIO ❤️‍🩹 Safe Core Exercises for BEGINNERS
These 4 core exercises for beginners strengthen and recover your deep core muscles including deep abdominal muscles, buttocks, hips and lower back muscles with Physiotherapist Michelle Kenway from https://www.pelvicexercises.com.au. ️ Real time long form core exercises video https://youtu.be/4wulAJUec14 These core exercises for beginners are ...
7.5K viewsAug 4, 2023
Shorts
Save this post and try this lower back decompression exercise to relieve some of that pain that is bothering you 🔥 Physiotherapist: Jia Wei 📍 Kim's Chiropractic ss2, PJ #lowerbackpain #lowerbackpainrelief #lowerbackexercises #physiotherapy #physiomalaysia #kimschiropractic
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