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YouTubeYoglatika
Day 12 of Beginner Yoga Pose Series 🌼🧘
🌿 Beginner Yoga Pose Series — Day 12 🌿 Today’s pose: **Raised Leg Pose** 🧘‍♀️ A simple yet effective beginner yoga pose to activate your **core, improve flexibility, strengthen legs, and build body control**. Small daily practice creates big results 🌱 💚 Strengthens core & lower body 💚 Improves flexibility & posture ...
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