Front Plank with Rotation - OPEX Exercise Library
0:14
Front Plank with Rotation - OPEX Exercise Library
13.7K viewsFeb 28, 2020
YouTubeOPEX Fitness
Plank with Rotation Knees Bent • U-Jam® Inspired Workout | 24 Hour Fitness
0:35
Plank with Rotation Knees Bent • U-Jam® Inspired Workout | 24 Hour …
725 viewsAug 25, 2017
YouTube24 Hour Fitness
How to Do：ELBOW PLANK ROTATION
0:47
How to Do：ELBOW PLANK ROTATION
33.1K viewsNov 4, 2020
YouTubeLeap Fitness
Side plank with rotation
0:23
Side plank with rotation
10.3K viewsJul 11, 2020
YouTubeBalance In Motion
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
RKC Plank | Plank Exercise
1:42
RKC Plank | Plank Exercise
79.3K viewsMay 21, 2018
YouTubeMatthew Stevens
Plank to Full Body Rotation
0:15
Plank to Full Body Rotation
25 viewsSep 5, 2022
YouTubeCafePhysio
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
4:39
Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
951K viewsFeb 15, 2017
YouTubeBowFlex
0:11
Side Plank Rotations - OPEX Exercise Library
103.2K viewsNov 27, 2020
YouTubeOPEX Fitness
1:18
Plank Exercise Variations - Level 1 Wall Plank
72.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
1:11
Find in video from 00:31High Plank Position
The High Plank | Plank Progressions
27.1K viewsFeb 24, 2021
YouTubeDr. Carl Baird
5:28
5 Plank Exercises in 5 Minutes
61.1K viewsAug 22, 2024
YouTubeWORKOUT
0:34
Stability Ball Plank Rotation
9.5K viewsMar 4, 2019
YouTubeken whittier
0:11
Plank w/shoulder taps
1.2M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
989.2K viewsJun 2, 2015
YouTubeLivestrongWoman
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
107K viewsOct 4, 2022
YouTubeyes2next
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
631K viewsAug 28, 2018
YouTubeMinus The Gym
5:25
I Plank for 5 Minutes Every Day for a Month
269.3K viewsNov 29, 2022
YouTubeWORKOUT
0:51
5 Side Plank Variations
9.7K viewsOct 18, 2017
YouTubeModern Manual Therapy
1:03
How to Plank | The Right Way | Well+Good
516.8K viewsJun 19, 2019
YouTubeWell+Good
1:29
How to Do a Modified Side Plank
61.5K viewsOct 18, 2017
YouTubeNational Academy of Sports Medicine (NASM)
1:17
Find in video from 00:33Side Plank Movements
How to perform a Side Plank with Side Crunch
155.7K viewsFeb 5, 2016
YouTubeDedham Health & Athletic Complex
9:48
Planking - The Best Ab Exercise
788.7K viewsNov 22, 2024
YouTubeWORKOUT
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
815.7K viewsJan 14, 2021
YouTubeCaroline Girvan
0:20
Plank Twist Tutorial - Proper Form and Technique
33K viewsJun 11, 2024
YouTubeRunna
0:17
How to do a Side Plank
11.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:10
How to do Plank w/ Hip Rotation
173 viewsApr 15, 2021
YouTubeMomentum Strength & Wellness
0:28
Dumbbell Plank Ext Rotation | Dumbbell Exercises
5 views5 months ago
YouTubeDumbbell Exercises
See more videos
Static thumbnail place holder