You are human and you matter. We know that reaching out when things get overwhelming can feel scary. 988 Lifeline is here to help. | SAMHSA | Facebook
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Remember, it's OK not to feel merry and bright this season. If you need support, SAMHSA has resources to help—including resources for mental health or substance use challenges. You’re not alone. findsupport.gov | SAMHSA
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4 reasons to attend #SAMHSAPreventionDay 2025! Reason number 4: Get exclusive access to the Prevention Action Center, an interactive learning hub with exhibits and resources on the latest trends, and tools to implement SAMHSA’s prolific health communication initiatives and campaigns. Register for Prevention Day at samhsa.gov/prevention-day | SAMHSA
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Mental health IS health—so take care of yourself and your mind. Visit samhsa.gov/mental-health for resources and support if you or someone in your life is struggling with mental health. | SAMHSA
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Entering adulthood can be an emotional time, but sometimes the ups and downs can mean something more. Learn the signs of mental and substance use disorders and remember it is okay to ask for help. http://samhsa.gov/young-adults | SAMHSA
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