Shoulder Pain? Here's What You're Missing
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YouTubeThe PT Initiative
Shoulder Pain? Here's What You're Missing
Only looking at the 4 rotator cuff muscles, without taking the shoulder blade into account, is a big mistake. The scapula will influence how the rotator cuff functions. Shoulder blade positioning and stability problems will limit how much the rotator cuff exercises will help. Here’s what you can start doing to fix this.
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