Where to START Fixing Winged Scapula (Lower Than You Think)
1:29
YouTubeCorexcell Sports Training & Rehab
Where to START Fixing Winged Scapula (Lower Than You Think)
This is the exercise we build the entire winged scapula fix around. Step 1: find your control point - roll the shoulder forward until the scapula completely flattens. For most people that's way lower than they expect. Go back any farther and you're not learning control, you're just practicing the wing. Real talk: this takes about 3 solid months ...
1.6K views3 weeks ago
Shorts
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
1:00
25.4K views
The Most Effective Scapula Release to Eliminate Hunchback, Rounded
かず先生の若返りセルフケア
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
43.9K views
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
Neuron Pain Clinic Dr
Scapula Retraction Workout
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
0:52
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
YouTubeTom Morrison
15.3K views2 months ago
Winged Scapula? STOP doing back exercises! 🛑 #shoulderpain #posture #shorts #functionaltraining
0:37
Winged Scapula? STOP doing back exercises! 🛑 #shoulderpain #posture #shorts #functionaltraining
YouTubeVenus Gabby
747 views1 month ago
Winged Scapula in 5 Seconds! | NEET PG 2026
0:56
Winged Scapula in 5 Seconds! | NEET PG 2026
YouTubeDr.G Bhanu Prakash
4.5K views1 month ago
Top videos
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
YouTubeTom Morrison
31.8K views1 month ago
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
YouTubeMuscle & Motion
1.2K views4 weeks ago
Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS
1:18
Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS
YouTubeJohari MBBS
44.1K views3 months ago
Scapula Strengthening Exercises
Depressed Scapula Explained
0:51
Depressed Scapula Explained
YouTubeBob & Brad
21.1K viewsAug 12, 2025
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
0:12
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
YouTubeRxWellness
1.9K views1 month ago
Subscapularis (rotator cuff): internal rotation of the humerus
0:16
Subscapularis (rotator cuff): internal rotation of the humerus
YouTubeAnatomyApp
2.2K views1 month ago
How to fix a winged scapula #scapularcontrol
1:44
How to fix a winged scapula #scapularcontrol
31.8K views1 month ago
YouTubeTom Morrison
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
0:43
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑
1.2K views4 weeks ago
YouTubeMuscle & Motion
Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS
1:18
Intramuscular Spaces of Scapula Explained VISUALLY | Johari MBBS
44.1K views3 months ago
YouTubeJohari MBBS
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
1:00
The Most Effective Scapula Release to Eliminate Hunchback, Rounded Shoulders, and Headaches
25.4K views1 month ago
YouTubeかず先生の若返りセルフケア塾
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
1:00
Pain Between Your Shoulder Blades? Scapular pain causes and best treatments
43.9K views1 month ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
0:52
Shoulder impingement, scapula problems and more all come from poor shoulder blade control #scapula
15.3K views2 months ago
YouTubeTom Morrison
Winged Scapula? STOP doing back exercises! 🛑 #shoulderpain #posture #shorts #functionaltraining
0:37
Winged Scapula? STOP doing back exercises! 🛑 #shoulderpain #posture #shorts #functionaltraining
747 views1 month ago
YouTubeVenus Gabby
0:56
Winged Scapula in 5 Seconds! | NEET PG 2026
4.5K views1 month ago
YouTubeDr.G Bhanu Prakash Animated Medical Videos
0:51
Depressed Scapula Explained
21.1K viewsAug 12, 2025
YouTubeBob & Brad
0:12
The Shoulder Blade Secret Your Doctor Isn't Mentioning #ShoulderHealth #MobilityFix #PainRelief
1.9K views1 month ago
YouTubeRxWellness
0:16
Subscapularis (rotator cuff): internal rotation of the humerus
2.2K views1 month ago
YouTubeAnatomyApp
1:00
Scapula Stretch With Wall
15.6K viewsJun 21, 2025
YouTubeBob & Brad
0:25
3 Exercises for Rotator Cuff
27.3K views2 months ago
YouTubeMoveU
1:59
Fix Winged Scapula in 1 Move! 🔥 (Instant Relief)
1.8K views3 months ago
YouTubeDR SAIN PHYSIO
0:58
Banded Arm Bar Stretch for Shoulder Extension and Scapular Mobility
2.5K views2 weeks ago
YouTubeThe Ready State
0:16
Why Your Shoulder Blade Pops: Snapping Scapula Syndrome
2.4K views2 months ago
YouTubeDr. Adam Fehr, MD, DPT
1:00
Why the pec deck doesn't work - winged scapula and the 3 muscles you need first
4.3K views4 months ago
YouTubeCorexcell Sports Training & Rehab
0:23
Scapula Strengthening Exercise
11.5K views4 months ago
YouTubeMoveU
0:35
Try these 3 Scapular strengthening exercises
775 views1 month ago
YouTubeDr Rohan physio PT 1M
See more
Static thumbnail place holder