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Home Workout
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Do this to stop feeling shoulder pain when you train your chest 👙. #hourglass #womeninbusiness #fitness
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Chronic shoulder pain that keeps coming back? 👀⚠️ The problem might not just be your rotator cuff or tight shoulder muscles. What if the real issue is restriction around the neurovascular sleeve inside the axilla (armpit)? Major nerves and blood vessels travel through the axilla toward the shoulder and arm. When the nerves and surrounding tissues become restricted, it can contribute to: 🔥 chronic shoulder pain 🔥 tightness through the chest or upper arm 🔥 pain with reaching or lifting overhea
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