8 Best Posture Exercises - Straighten Your Spine
18:52
YouTubeRoberta's Gym
8 Best Posture Exercises - Straighten Your Spine
This workout is the perfect workout for almost everyone because this targets not just body fat but the strengthening and straightening of the spine! You know when you're working in the office and you're used to slouching, your back tends to become curved. And it is necessary to perform exercises like this on a regular basis to correct the ...
178.5K viewsDec 3, 2019
Spinal Adjustment Benefits
Not so obvious benefits to getting adjusted 🧠😌 Chiropractic and Spinal Therapy is for more than just your spine. It's for your whole body. ** Just a little reminder - adjustments aren't a cure for these things, but they're often linked to how well the brain and body are communicating. #chiropractic #spinaltherapy #bristolchiropractor #bristolclinic #massagetherapy #painrelief #adjustment #benefits #mindbodyconnection | Reco Spinal Centre
0:13
Not so obvious benefits to getting adjusted 🧠😌 Chiropractic and Spinal Therapy is for more than just your spine. It's for your whole body. ** Just a little reminder - adjustments aren't a cure for these things, but they're often linked to how well the brain and body are communicating. #chiropractic #spinaltherapy #bristolchiropractor #bristolclinic #massagetherapy #painrelief #adjustment #benefits #mindbodyconnection | Reco Spinal Centre
FacebookReco Spinal Centre
182 views1 month ago
Full Spinal Chiropractic Adjustment Explained by Dr. Gail!
5:05
Full Spinal Chiropractic Adjustment Explained by Dr. Gail!
YouTubeReal Chiropractic
537 viewsJan 10, 2025
Chiropractic Adjustment Benefits Explained | Andrea Gomez Terapeuta
Chiropractic Adjustment Benefits Explained | Andrea Gomez Terapeuta
TikTokdianagomezterapeuta
3.9M viewsJan 12, 2023
Top videos
Align your spinal curves for better posture and stronger core
48:50
Align your spinal curves for better posture and stronger core
YouTubeYoga with Olga
6.4K viewsJan 16, 2022
5 Simple Exercises to Put the Spine Back in Perfect Alignment
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
YouTubeCriticalbench
93.5K viewsMay 20, 2020
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
YouTubeBob & Brad
285.8K viewsSep 25, 2017
Spinal Adjustment Techniques
Adjustment Mechanisms: Definition, Types & Uses
5:00
Adjustment Mechanisms: Definition, Types & Uses
Study.com
9.1K viewsJan 11, 2023
Lumbar Manipulation
15:18
Lumbar Manipulation
YouTubeBrookbush Institute
371K viewsDec 31, 2019
Lumbar Manipulation
0:35
Lumbar Manipulation
YouTubeBSR Physical Therapy
18.3K viewsSep 22, 2019
Align your spinal curves for better posture and stronger core
48:50
Align your spinal curves for better posture and stronger core
6.4K viewsJan 16, 2022
YouTubeYoga with Olga
5 Simple Exercises to Put the Spine Back in Perfect Alignment
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K viewsMay 20, 2020
YouTubeCriticalbench
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.8K viewsSep 25, 2017
YouTubeBob & Brad
Unlock Your Spine! Complete Stretching Routine [Follow Along]
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
89.7K viewsJun 6, 2024
YouTubeTone and Tighten
5 Easy Moves to ALIGN Your SPINE 🙌🏻
3:25
5 Easy Moves to ALIGN Your SPINE 🙌🏻
23.2K viewsAug 5, 2020
YouTubeCritical Bench Compound
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Improve Posture
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
How To Use Lumbar Wedges To Re-Align Your Spine - Vancouver Chiropractic Demonstration
3:09
How To Use Lumbar Wedges To Re-Align Your Spine - Vancouver Chir…
13.4K viewsJul 21, 2016
YouTubeDr. Troy M. Dreiling, D.C.
28:30
Yoga + Pranayama for the Spine - Yoga With Adriene
2.8M viewsMay 21, 2017
YouTubeYoga With Adriene
10:27
INSTANT RELIEF! Sacroiliac Joint (SI Joint) Self Adjustment Technique
899.6K viewsFeb 13, 2020
YouTubeTone and Tighten
6:35
Kinesiology of the Spine | Flexion, Extension, Side-bending & Rotatio…
88.8K viewsOct 19, 2020
YouTubeAlexandra Kopelovich
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
663.2K viewsJun 23, 2022
YouTubeTone and Tighten
9:11
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spin…
406.1K viewsMar 18, 2022
YouTubeWooridul Spine Hospital
16:44
The Ultimate Guide To Fix Scoliosis - The Best Exercises For Spinal R…
194.8K viewsJan 17, 2025
YouTubeConor Harris
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
2:35
How to Give a Spinal Massage | Shiatsu Massage
258.9K viewsOct 28, 2012
YouTubeHowcast
5:55
How to Self Correct a High Hip in 30 SECONDS
5.4M viewsJun 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
12:33
SPINE ALIGNMENT Exercises | 10 Minute Daily Routines
41.7K viewsJul 27, 2019
YouTubeBrain Education TV
2:13
How to Manipulate the Lumbar Spine using the 'Kickstart' technique
13.3K viewsApr 1, 2023
YouTubeJohn Gibbons
2:41
How to Realign Your Back Spine Body Without a Chiropractor Crac…
74.6K viewsSep 8, 2018
YouTubericotheweddingsinger
0:58
Chiropractic Adjustment for Lumbar Stiffness
15.8K viewsJan 19, 2021
YouTubeJason Williams DC Chiropractic and Rehab
6:59
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.9M viewsDec 3, 2023
YouTubeDr. Jon Saunders
8:56
IMMEDIATE RELIEF! Fix Sacroiliac SI Joint Pain - Self Mobilization
1M viewsNov 17, 2022
YouTubeTone and Tighten
3:20
Dr Luke Sakalosky - Activator Method of Spinal Adjusting
284.2K viewsJul 31, 2013
YouTubeLuke Sakalosky
17:23
Yoga Therapy: Neck Pain - Cervical Spine alignment: LauraGYOGA
154.8K viewsJan 10, 2015
YouTubeLaura Goellner - Yoga Therapy
3:28
How to Manipulate the Lower back using the Lumbar Roll
39.6K viewsMar 10, 2023
YouTubeJohn Gibbons
9:01
5 Scoliosis Rehab Exercises
136.2K viewsSep 27, 2023
YouTubeRehab Science
15:12
How To Correct Straightening Of Lumbar Spine (FIX LOSS OF LUM…
182.8K viewsMar 6, 2021
YouTubeDr. Walter Salubro
2:50
How to correct a Lumbar L5 closed Facet Fixation on S1 - ERS(R) usin…
342.9K viewsNov 11, 2015
YouTubeJohn Gibbons
See more videos
Static thumbnail place holder