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Sautéed Flounder Amandine Recipe 1 pound flounder fillets, cut into serving-size pieces 🐟 ½ cup flour 🌾 ¾ teaspoon salt 🧂 ¼ teaspoon fresh ground black pepper 🧂 ¹⁄₁₆ teaspoon cayenne pepper 🌶️ 3 tablespoons vegetable oil 6 tablespoons butter, divided 🧈 ⅓ cup sliced almonds 🌰 1 tablespoon fresh lemon juice 🍋 Dry fillets thoroughly by patting gently with paper towels. In a shallow bowl, combine flour, salt, pepper and cayenne. Dredge fillets in mixture. Heat oil in a large skillet. Add 3 t
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Sautéed Flounder Amandine Recipe 1 pound flounder fillets, cut into serving-size pieces 🐟 ½ cup flour 🌾 ¾ teaspoon salt 🧂 ¼ teaspoon fresh ground black pepper 🧂 ¹⁄₁₆ teaspoon cayenne pepper 🌶️ 3 tablespoons vegetable oil 6 tablespoons butter, divided 🧈 ⅓ cup sliced almonds 🌰 1 tablespoon fresh lemon juice 🍋 Dry fillets thoroughly by patting gently with paper towels. In a shallow bowl, combine flour, salt, pepper and cayenne. Dredge fillets in mixture. Heat oil in a large skillet. Add 3 t
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DAINTY BITE on Instagram: "This super easy flounder recipe comes together in less than 10 minutes. It’s flaky delicious and you can use any other white fish filet if you prefer. Ingredients: 2/ 6-8 oz. Flounder fillets 5 oz. Quartered artichoke hearts 4 oz. White wine/ I used Chardonnay 3-4 lemon slices 4 tbsp all purpose flour 1 cup of water or fish stock 2 tbsp olive oil 3 tbsp butter Salt to taste 1 tablespoon of finely chopped parsley for garnish Preparation: Start by heating your 10 inch sk
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