Standing Exercises for Older Adults
16:16
YouTubeDartmouth Health
Standing Exercises for Older Adults
Unlock the Benefits of Exercise for Seniors: Enhance Wellness, Mobility, and Cognitive Function with this Comprehensive Workout Video Explore the potential of physical activity in maintaining and improving overall well-being as we age with this evidence-based workout designed specifically for seniors. This video focuses on the impact of ...
2.6M viewsAug 13, 2012
Shorts
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
646.6K views
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
322.1K views
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Leg Curl Workout
How to do a Lying Leg Curl | Proper Form & Technique | NASM
0:22
How to do a Lying Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
1.7K viewsMay 3, 2021
Beginner's Guide: Seated Leg Curl
1:58
Beginner's Guide: Seated Leg Curl
YouTubeSilverSneakers
417.4K viewsApr 18, 2017
How to do a Seated Leg Curl | Proper Form & Technique | NASM
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
11.1K viewsApr 27, 2021
Top videos
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.4M viewsMay 7, 2022
Leg Curl Benefits
Ultimate Guide to Lying Leg Curl: Proper Form and Benefits
2:54
Ultimate Guide to Lying Leg Curl: Proper Form and Benefits
YouTubeTHE FIT ROUTE
114 viewsAug 18, 2023
How to Lying Leg Curl | Proper Technique, Set Up, & Mistakes
2:44
How to Lying Leg Curl | Proper Technique, Set Up, & Mistakes
YouTubePhysique Development
214.5K viewsAug 1, 2020
How To: Seated Leg Curl (Cybex)
3:10
How To: Seated Leg Curl (Cybex)
YouTubeScottHermanFitness
1.9M viewsOct 5, 2009