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pilates and hot classes helped with control and endurance, but strength training is what actually builds muscle and supports everything else! so i’ve decided to finally add it into my routine ✨ — training at @ygymangeles 🤍 #ygymangeles #ygym
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Group Class Info 💪 Our group classes combine cardio and strength training to help you get fitter, stronger and healthier. Whether you’re just starting out or looking to push yourself, every workout can be adapted to suit your fitness level. Our coaches are there every step of the way to motivate you, push you and make sure you get the most out of every session. Class Times: • Wednesday – 6:45am • Saturday – 10:00am 🤝 All new members welcome! Simply click the link in our bio or send us a DM to
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