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25-Minute
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T25 Workout
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T25
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T25
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T25
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T25
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Full Workouts Episodes
1:40
T25: Speed 3.0 | Cardio Workout w/ Shaun T 🔥 #youtubeshorts #healthylifestyle
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Even when you don’t feel like doing it DISCIPLINE gets you to the finishline. Day 3 of 30 – Lower Body Core 4 Rounds: \t•\t25 air squats \t•\t12 reverse lunges each leg \t•\t15 glute bridges \t•\t20 calf raises \t•\t45s plank Finisher: Wall sit x 2 (max hold) #AfterAction #America #discipline #workout #veteran
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First 3AM T25 workout at 315 lbs #shorts
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Shaun T spills the tea about new body building program MAX BUILT.
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T25 felt brutal today… but I finished #shorts
574 views
3 months ago
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The 335 Reset
Ladies stop going to the gym just to wait around for a StairMaster… This at-home stepper \t•\t25 minutes a day \t•\tproper diet = 8–12 lbs down in 8–12 weeks = tighter waist = lifted glutes = better endurance No waiting. No excuses.
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7 months ago
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cowboyfitme
0:05
If I had 30 days to get my waist smaller… these are the only 5 StairMaster workouts I’d do ☀️🔥 1️⃣ Fat Burner \t•\tLevel 6 \t•\t25 min steady state 2️⃣ Climbing Intervals \t•\t2 min Level 6 \t•\t1 min Level 10 \t•\tRepeat x8 rounds 3️⃣ Pyramid Climb \t•\t2 min Level 4 \t•\t2 min Level 6 \t•\t2 min Level 8 \t•\t2 min Level 10 \t•\tThen work back down 4️⃣ Sprint Intervals \t•\t30 sec Level 12 \t•\t90 sec Level 5 \t•\tRepeat x10 rounds 5️⃣ Endurance Climb \t•\tLevel 8 \t•\t20 min nonstop The bigge
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0:45
3AM T25 + 3-mile evening walk #shorts
343 views
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Running with Cyborg: Mastering Your Personal Challenge
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3:13
Replying to @baby doll🌸🌹 hi hi! Yes my left hand does have much mobility. My fingers can move and pinky has much grip strength. *** TW *** if you get squeamish towards hyper mobility, flexibility, double jointed movements this video isnt for you and please ignore. Thank you!
7.4M views
1 month ago
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comeonoverr
2:26
Respuesta a @Garcia por fin les traigo nuevamente una rutina de pierna, recuerden hacerlo a su ritmoo y a sus pesos❤️ así es como entreno yop, intenso y pesado, si son principiantes porfis pidan apoyo a algún coach para que las oriente a hacer bien los ejercicios y eviten lesiones😽🫰🏻
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4 weeks ago
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i’m sore #relateable #hypermobility #hypermobile #stretching | hypermobility
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I’m not about to set up a bunch of straps and stuff just to optimally target my lat fibers 😭 analysis paralysis ahh just TRAIN
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All good now #biceps #abs #bicep #bicepflex | abs
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Cable crunches abs: how to grow your abs fast
165K views
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1:41
I tried this VIRAL bicep exercise and I honestly this one is super unorthodox but nevertheless still delivered a crazy stimulus to the biceps 🔥 If you have been struggling to grow your biceps then you have no choice but to try it for yourself! Give it a go on your next arms day and you never know you this maybe the best exercise you have ever tried! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #biceps #gym #armday #gymtips #armworkout
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