Understanding weight loss involves more than just calorie counting alone. In this short snippet, lawyer, author and tech entrepreneur, David Gillespie, explains how removing added sugar from the diet can meaningfully influence weight. By reducing sugar intake, we affect insulin signalling, appetite regulation and energy storage — key drivers of weight gain. In practical terms, this helps explain why many people see weight loss and improved metabolic health when sugar is removed, even without del
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Understanding weight loss involves more than just calorie counting alone. In this short snippet, lawyer, author and tech entrepreneur, David Gillespie, explains how removing added
Centre for GI Health(@centreforgihealth). original sound - Centre for GI Health. Understanding weight loss involves more than just calorie counting alone. In this short snippet, lawyer, author and tech entrepreneur, David Gillespie, explains how removing added sugar from the diet can meaningfully influence weight. By reducing sugar intake, we ...
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Toxic Workplaces - Surviving Narcissists and Psychopaths in the Workplace. David Gillespie *NEW PODCAST EPISODE* A toxic workplace, a narcissistic boss, workplace bullying and covert measures of abuse that make your life hell! What do you when this is your job, you can't leave, and you spend more time with these people than you do with your family? In this fascinating episode I loved talking with David Gillespie the best-selling Author of 'Toxic at Work - Surviving Your Psychopathic Workmates fr
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Some of my paintings that were done circa 2015-2020. Most were sold in galleries but some I just didn’t part with. The music is my favorite French Art Song. It means “After a Dream”. | David Gillespie
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Tahli tuned in to the ‘No Filter’ episode featuring David Gillespie - an expert in spotting psychopaths… sounds intriguing doesn’t it? 👀 Listen wherever you get your podcasts #hotpodsummer #psychopathspotting #whatareyoulisteningto @nofiltermamamia | Mamamia
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Put this in your diary for 2025! The Old Bar Beach festival, held on the October long weekend, gets stronger and stronger each year. There was something for everyone from markets, to movies and to moving vehicles including those of the Kombi kind. I was thrilled to see such a big crowd of locals and visitors enjoying the event. The organising Committee of volunteers did an amazing job. I thank you for all you do year in. Taree Old Bar Surf Life Saving Club (Official) Old Bar - The Community Old
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David Gillespie sent us this clip of his good mate Paul AKA Wiggy whilst at their local watering hole The Breakwater recently. If you or a mate ain't shy on camera we'd love to get more reviews sent to us which we would look at posting up on the Hey Perth Socials like we did with this one. No need for editing and music just simple content. Thanks for sending this to us Dave. And thanks for the Review Wiggy!!! We love a Pork Slider and after seeing them available on the menu we may be visiting Th
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Anzac Day Dawn Service at Taree was a moving ceremony . Hundreds turned out to honour All Those who served our country across all conflicts although originated to honour our original Anzacs. | Dr David Gillespie MP
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