What Is Burnout? | Signs, Causes & How to Recover
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YouTubeAnxiety patient
What Is Burnout? | Signs, Causes & How to Recover
Burnout is more than everyday stress or feeling tired. It is a state of physical, mental, and emotional exhaustion caused by prolonged or chronic stress. Left unaddressed, burnout can affect your health, work, relationships, and overall well-being. In this short video, you'll learn: • What burnout is • Common warning signs • What causes ...
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