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Lymphatic drainage is about supporting your lymphatic system which is part of how your body moves fluids and supports circulation & these drops are another way to support that process as part of a routine. I personally take the drops in the morning. The bottle doesn’t come with a dropper..I already had one, but I don’t even use it anymore. I just pour the drops into water. I take mine after breakfast because I have a sensitive stomach, but the timing really just depends on what you prefer.
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Your lymphatic system is very important. Do these bounces for 1-2 mins in the morning and you’ll notice: - more energy - less facial bloating - less joint pain - improved nervous system regulation Inspired by mike holland on IG If you want to see more videos on how to fully drain your lymphatic system Follow for more #lymphaticdrainage #lymphaticdrainagemassage #health #healthylifestyle #advice
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TikTokdomdavy
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This is a must-do lymphatic routine. Your lymphatic system is a low-pressure system. It doesn’t have a pump like your heart. It relies on movement, breath, and open pathways. And it always starts at the clavicles. If the clavicular area is tight or blocked, fluid from the face and head has nowhere to go. That’s when you see puffiness, heaviness, and slower recovery in the skin. You can’t drain the face without opening the base. This tutorial helps you: \t•\tsupport fluid movement \t•\treduce sta
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