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"Stay chlorinated and keep at it." 🏊‍♂️
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One of the most debated breaststroke technique aspects = arm recovery.
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One of the most debated breaststroke technique aspects = arm recovery.
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Only the black line knows our deepest, darkest secrets, though....
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Stay in the pocket!
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Stay in the pocket!
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You thought last Tuesday’s drill felt fast? Try snorkel butterfly kick in streamline!
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🛑 Avoid These 3️⃣ Common Backstroke Mistakes 😅
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Courtney Middlekoop takes first dive into a meet! Good luck in your Modern Pentathlon journey.
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A little WD-40 couldn’t hurt…
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