Scapula Strengthening Exercises | Early Shoulder Rehab
4:45
YouTubePhysiotutors
Scapula Strengthening Exercises | Early Shoulder Rehab
Enroll in our online course: http://bit.ly/PTMSK This video shows four simple scapula strengthening exercises that can be done in early phases of postoperative shoulder rehab and general strengthening of the lower and middle trapezius GET OUR ASSESSMENT BOOK ︎ ︎ http://bit.ly/GETPT ︎ ︎ OUR APP: 📱 iPhone/iPad: https://goo.gl/eUuF7w ...
447.4K viewsJan 30, 2019
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🟡 scapula area stretch. This may feel great for the muscles on the inside of the shoulder blade as well as the posterior shoulder region.. This may also feel great for mobility to the thoracic spine. Please see her Dr prior to performing exercises or for your specific case. This feels good for me but that does not mean it will for you. Every case is different, as with everything. Your safety is #1. #Scapula #chiropractor #shoulderblade #shoulderbladestretch #mobility #chiro #shoulderstretch #sh
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🟡 scapula area stretch. This may feel great for the muscles on the inside of the shoulder blade as well as the posterior shoulder region.. This may also feel great for mobility to the thoracic spine. Please see her Dr prior to performing exercises or for your specific case. This feels good for me but that does not mean it will for you. Every case is different, as with everything. Your safety is #1. #Scapula #chiropractor #shoulderblade #shoulderbladestretch #mobility #chiro #shoulderstretch #sh
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