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Watch us peel back the abdominal wall. From external oblique to transversus abdominis, each muscle plays a role in core stability, posture and breathing. Essential knowledge for med students, physios and anyone who loves anatomy. Follow for more high detail 3D anatomy. #anatomylesson #ukmedicalstudent #medicos #futuredoctor #stemeducation #medstudent #clinical #medtok #ukdoctor #abdomen
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Don’t just chase a flat stomach—build a stronger core. 👀 Looking to strengthen your core, work your abdominal muscles and improve overall body control? 🔥 Try these movements and focus on controlled technique rather than rushing through the reps. 1️⃣ PELVIC TILT / CRUNCH VARIATION Lie on your back and gently engage your abdominal muscles while performing the movement shown in the video. 👉 This targets the abdominal muscles and helps you develop better control of your trunk and pelvis. 2️⃣ BRID
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