Doing Open WOD 17.3? These tips will help you CRUSH #CrossFit Open WOD #17point3 ! *For the complete 17.3 strategy guide, check out the link in the comments below :) #WODprep #SimpleCoaching #CrossFitGames #CrossFitOpen | WODprep
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Here is your ultimate strategy video for the CrossFit Hero WOD, DT. I cover strategy to help you maximize your reps and rounds, movement tips, and more. | WODprep
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