✅ Shoulder Workout using Dumbbells ① Incline Y Raise ② Laying Side One Arm Lateral Raise ③ Rotational Shoulder Press ④ Incline Front Raise 3 sets 12-15 reps | Fitnesslabo

3 Dumbbell Shoulder Exercises to Hit All 3 Delts: 1. Overhead Press – Targets front delts 2. Lateral Raise – Hits the side delts 3. Bent-Over Reverse Fly – Activates rear delts 🔥 Complete shoulder development in one routine! #gym #fitness #bodybuilding #muscle #shoulderworkout #shoulders #musclebuilding #dumbbellworkout | Bodyfitness GYM