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0:36
YouTube
The EMDR Coach
The biggest difference between EMDR and talk therapy?
One of the things I love most about EMDR? Your therapist isn't the agent of change. Your nervous system is. Talk therapy helps create insight. EMDR helps your brain do what it was designed to do, heal. Because despite what trauma may have convinced you, you're not broken. Your brain and body are wired for survival, adaptation, and healing ...
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