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Level 2 Gym Instructor Course | HFE
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Day 2 of the level 2 Gym Instructor Course...We are set up and ready for you Today is all about filling in the big picture to make sense of all of the components of a gym session.Warm upsResistance machineFree weightsBodyweightCardiovascular Cool downs Plus understanding intensity, observations, corrections and everything that makes an outstanding gym instructor Dedicated to more:) | Parallel Coaching | Facebook
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