This is THE MURPH Workout
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This is THE MURPH Workout
523.6K views4 months ago
YouTubeGritty Soldier
I tried the Murph workout
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I tried the Murph workout
895.4K views3 months ago
YouTubeNoah Anderson
Before it was a tradition, Murph was one man’s workout.
0:31
Before it was a tradition, Murph was one man’s workout.
32K views4 months ago
YouTubeCrossFit
Murph Workout Guide: Military-Style Stamina & Recovery Tips
0:08
Murph Workout Guide: Military-Style Stamina & Recovery Tips
8.4K views3 months ago
TikTokgrittysoldier
Tough workout to get ready for ‘Murph’ #crossfit #workout #calisthenics #pullups #dips #squats #gym
0:54
Tough workout to get ready for ‘Murph’ #crossfit #workout #calisthenics #pullups #dips #squats #gym
4.2K views6 months ago
YouTubeLife with Abbey & Harry
75% Murph Prep Workout 🔥 Build Endurance, Mental Toughness & Murph Fitness
0:32
75% Murph Prep Workout 🔥 Build Endurance, Mental Toughness & Murph Fitness
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YouTubeBryce Dettorre
He trained with kettlebells and then smashed the Murph Challenge
0:57
He trained with kettlebells and then smashed the Murph Challenge
223 views2 months ago
YouTubeGeoff Neupert
0:35
Kettlebell "MURPH" Challenge (2x16kg)
219 views1 month ago
YouTubeIgor Orlov | Kettlebell & Mace Training
1:59
We’re tackling the Murph Challenge!
1.5K views4 months ago
YouTubeTRXtraining
1:12
Murph Challenge Accepted !
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YouTubeFrank Medrano
0:53
MDW Murph: Annual Memorial Day Workout Recap
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TikTok_chaseprice
0:54
Kettlebell Murph - Ageless Warrior Version
529 views4 months ago
YouTubeForest Vance
1:27
Murph Workout Tradition: Make It an Annual Challenge?
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TikTokcorey_moriarty
0:15
33:50 for me this year! #murphworkout Did it bodyweight so not the true workout but still wanted to get my reps in⬇️ 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run #herowod #murphchallenge #workout #memorialday
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TikTokworkoutsbywinter
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Family Murph Challenge 🇺🇸🔥
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YouTubeFamily Barbell Club
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Murph Workout with a Friend
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TikToktravandlexx
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19 Days Straight Murph Time: 51:33 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile run Its Not That Hard! Drop your time in the comments #murph #tactical #military #fitnessjourney #veteran
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TikTokthisisryanparker
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How I Started My Running Journey with the Mike Murphy Murph Workout
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TikTokmattchoi6
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Murph Challenge #fyp #army #miltok #workout #motivation | murph challenge
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TikToktacticalruck
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#workout #murph #run #fitness #challenge
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TikTokcoachpat_m
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Short videos

1:12
This is THE MURPH Workout
523.6K views4 months ago
YouTubeGritty Soldier
1:49
I tried the Murph workout
895.4K views3 months ago
YouTubeNoah Anderson
0:31
Before it was a tradition, Murph was one man’s workout.
32K views4 months ago
YouTubeCrossFit
0:08
Murph Workout Guide: Military-Style Stamina & Recovery Tips
8.4K views3 months ago
TikTokgrittysoldier
0:54
Tough workout to get ready for ‘Murph’ #crossfit #workout #calisthenics #pullups #dips
4.2K views6 months ago
YouTubeLife with Abbey & Harry
0:32
75% Murph Prep Workout 🔥 Build Endurance, Mental Toughness & Murph Fitness
848 views5 months ago
YouTubeBryce Dettorre
0:57
He trained with kettlebells and then smashed the Murph Challenge
223 views2 months ago
YouTubeGeoff Neupert
0:35
Kettlebell "MURPH" Challenge (2x16kg)
219 views1 month ago
YouTubeIgor Orlov | Kettlebell & Mace
1:59
We’re tackling the Murph Challenge!
1.5K views4 months ago
YouTubeTRXtraining
1:12
Murph Challenge Accepted !
11.6K views4 months ago
YouTubeFrank Medrano
0:53
MDW Murph: Annual Memorial Day Workout Recap
4.4K views4 months ago
TikTok_chaseprice
0:54
Kettlebell Murph - Ageless Warrior Version
529 views4 months ago
YouTubeForest Vance
1:27
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101.8K views4 months ago
TikTokcorey_moriarty
0:15
33:50 for me this year! #murphworkout Did it bodyweight so not the true
103.8K viewsMay 26, 2025
TikTokworkoutsbywinter
0:19
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21.5K views4 months ago
YouTubeFamily Barbell Club
1:20
Murph Workout with a Friend
5.1K views4 months ago
TikToktravandlexx
0:28
19 Days Straight Murph Time: 51:33 1 mile run 100 pull ups 200 push ups 300 air squats 1
2.3K views3 months ago
TikTokthisisryanparker
0:26
How I Started My Running Journey with the Mike Murphy Murph Workout
30.9K viewsFeb 14, 2023
TikTokmattchoi6
1:47
Murph Challenge #fyp #army #miltok #workout #motivation | murph challenge
4.3K views7 months ago
TikToktacticalruck
0:16
#workout #murph #run #fitness #challenge
304 views3 weeks ago
TikTokcoachpat_m
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