🔻Jump, hop or leap?!🔻 🟢 The main difference is the number of feet used: a hop is a short jump on one foot, a leap is a long jump from one foot to the other, and a jump is a general term for a push-off that usually involves both feet. Trip vs Stumble ?! 👇 🟢The main difference is that tripping typically involves a more forceful catch of the foot, which more often leads to a fall, while stumbling is a less severe loss of balance that can be recovered from. However, the terms are often used int

🔥 Body Jump Session Vol. 1 – 135 BPM / 32 Count (60-Min Workout)