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Save this to stay on track next time you’re craving sweets🔥 Berries and frozen berries are always a go to and low in calories making them a great option to manage a sweet tooth. Mixing them in plain Greek yogurt or a flavored yogurt like Oikos gives you a solid protein source too that’s like a dessert. On top of that, there are tons of sorbets and low calorie ice creams around 100 calories a serving that taste amazing! It really comes down to making simple swaps like this and managing your calo
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