10 MIN DEEP BACK LINE WORKOUT | Exercises For A Strong & Toned Back (With Weights) | Eylem Abaci
10:29
YouTubeEylem Abaci
10 MIN DEEP BACK LINE WORKOUT | Exercises For A Strong & Toned Back (With Weights) | Eylem Abaci
Build a stronger, more defined back in just 10 minutes. This quick but effective weighted workout targets your entire back line — from upper back to lower back — helping improve posture, strength, and muscle tone. 💪 WHAT TO EXPECT: • Short & intense 10-minute session • Weighted exercises for faster results • Focus on deep back ...
42.6K views2 months ago
Shorts
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
671.6K views
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
ATHLEAN-X™
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
1.7M views
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
Caroline Girvan
Back Workout Routine
How to make kurti back neckline neatly & perfectly/back neck stitching #ukaccount #ukainian #stitchingfromuk #ukbaseaccount #kurtibackneck
8:49
How to make kurti back neckline neatly & perfectly/back neck stitching #ukaccount #ukainian #stitchingfromuk #ukbaseaccount #kurtibackneck
TikTokpawreiar9gy
477.9K views1 week ago
คบกันนานๆนะคะ ขอบคุณที่รักกันให้ดู มีความสุขมากเลยค่ะะ😭🩷 #toptapjarukit #minleethanakorn #toptapminlee #fyp #tiktok
0:55
คบกันนานๆนะคะ ขอบคุณที่รักกันให้ดู มีความสุขมากเลยค่ะะ😭🩷 #toptapjarukit #minleethanakorn #toptapminlee #fyp #tiktok
TikTokg.a.y5118
163.5K views1 week ago
Day 13 Glutemaxxing until my butt gets too big for my pants. I’m trying to improve on my form, I’ve seen a lot of comments mentioning my arch or telling me to straighten my back and I promise I try! My back naturally has a curve and when I try to straighten it it just looks like I’m a cat trying to throw up. I’ll have to show a side by side one day #glutes #glutegrowth #fitnessjourney #glutemax #workout fyp please so close to 2 weeks of building an azz
1:03
Day 13 Glutemaxxing until my butt gets too big for my pants. I’m trying to improve on my form, I’ve seen a lot of comments mentioning my arch or telling me to straighten my back and I promise I try! My back naturally has a curve and when I try to straighten it it just looks like I’m a cat trying to throw up. I’ll have to show a side by side one day #glutes #glutegrowth #fitnessjourney #glutemax #workout fyp please so close to 2 weeks of building an azz
TikTokcarbinekitty
729.4K views1 week ago
Top videos
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26
YouTubeCelaMarr
1.2M viewsOct 25, 2021
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
YouTubeTone and Tighten
1.1M viewsJul 2, 2018
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1.2M viewsJun 9, 2023
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26
1.2M viewsOct 25, 2021
YouTubeCelaMarr
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1.1M viewsJul 2, 2018
YouTubeTone and Tighten
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
Find in video from 00:34Supportive Single Arm Back Row
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with …
1.2M viewsJun 9, 2023
YouTubeMadFit
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
671.6K viewsNov 10, 2024
YouTubeATHLEAN-X™
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
Find in video from 10:36Intense Back Workout
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.1M viewsAug 17, 2021
YouTubeMidas Movement
DUMBBELL BACK WORKOUT AT HOME | NO BENCH NEEDED!
5:20
DUMBBELL BACK WORKOUT AT HOME | NO BENCH NEEDED!
1.1M viewsNov 13, 2020
YouTubeMidas Movement
16:10
15 MIN BACK WORKOUT (At Home, Dumbbells Only)
189.1K views3 months ago
YouTubeMadFit
28:10
Find in video from 03:25Lean and Back Rows
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
373.2K viewsMar 22, 2023
YouTubeMidas Movement
10:44
Find in video from 00:29Back Extension
10 Minute Full Back Workout - Upper & Lower Back Exercises - …
195.2K viewsMay 24, 2017
YouTubeFitnessType
23:12
Find in video from 03:12First Set of Exercises
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
20:32
The BEST 20 Minute Home Back Workout (With Dumbbells)
788.1K viewsFeb 24, 2022
YouTubegrowwithjo
28:33
Find in video from 04:34Chest and Back Circuit
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Stre…
164.5K viewsDec 14, 2021
YouTubenourishmovelove
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
270.3K viewsApr 20, 2025
YouTubeHome Workout
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
350.4K viewsOct 2, 2022
YouTubeMidas Movement
10:43
Super Effective Back Workout | Dumbbells Only
574.8K viewsOct 19, 2020
YouTubeTHENX
29:51
Find in video from 07:52Straight Arm Pullbacks
30-Minute Back Workout At Home (Dumbbells Only)
235.4K viewsApr 17, 2023
YouTubenourishmovelove
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.2M viewsJun 18, 2023
YouTubemusclemonsters
13:55
Find in video from 07:26Body Weighted Delt Flies
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW AL…
315.8K viewsFeb 5, 2024
YouTubeTHENX
8:51
The ONLY 2 Exercises You Need For A Thicker Back
1.1M viewsJun 22, 2025
YouTubeJeremy Ethier
10:16
Home Back Workout (DUMBBELLS ONLY)
6.2M viewsFeb 6, 2020
YouTubeCHRIS HERIA
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
15:59
Find in video from 01:59Gentle Walking with Weights
15 Minute Back Workout With Dumbbells For Women Over 50 | L…
880.9K viewsAug 18, 2020
YouTubefabulous50s
See more
Static thumbnail place holder

Short videos

10:29
10 MIN DEEP BACK LINE WORKOUT | Exercises For A Strong & Toned Back (With
42.6K views2 months ago
YouTubeEylem Abaci
21:30
20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST -
1.2M viewsOct 25, 2021
YouTubeCelaMarr
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1.1M viewsJul 2, 2018
YouTubeTone and Tighten
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.2M viewsJun 9, 2023
YouTubeMadFit
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
671.6K viewsNov 10, 2024
YouTubeATHLEAN-X™
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.1M viewsAug 17, 2021
YouTubeMidas Movement
5:20
DUMBBELL BACK WORKOUT AT HOME | NO BENCH NEEDED!
1.1M viewsNov 13, 2020
YouTubeMidas Movement
16:10
15 MIN BACK WORKOUT (At Home, Dumbbells Only)
189.1K views3 months ago
YouTubeMadFit
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
373.2K viewsMar 22, 2023
YouTubeMidas Movement
10:44
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Dumbbells
195.2K viewsMay 24, 2017
YouTubeFitnessType
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
20:32
The BEST 20 Minute Home Back Workout (With Dumbbells)
788.1K viewsFeb 24, 2022
YouTubegrowwithjo
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strength At Home)
164.5K viewsDec 14, 2021
YouTubenourishmovelove
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumbbell Only
270.3K viewsApr 20, 2025
YouTubeHome Workout
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
350.4K viewsOct 2, 2022
YouTubeMidas Movement
10:43
Super Effective Back Workout | Dumbbells Only
574.8K viewsOct 19, 2020
YouTubeTHENX
29:51
30-Minute Back Workout At Home (Dumbbells Only)
235.4K viewsApr 17, 2023
YouTubenourishmovelove
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.2M viewsJun 18, 2023
YouTubemusclemonsters
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
315.8K viewsFeb 5, 2024
YouTubeTHENX
Static thumbnail place holder