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YouTubeTakla Trainer – Gym Simplified for Beginners
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YouTubeTremayne Dortch | Beast Body Fitness
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my 3 staple exercises for the upper shelf!!!! cut is cutting but my glutes ain’t going anywhere i tell you that;) hope this helps & you learn lots from it love you @DFYNE dc ANDREAV #glutes #glutesworkout #micup #glutegrowthtips
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Full body beast mode 😈 Be intentional with every movement. If you decide to do something, do it to be a beast at it rather than just going through the movement. Save this workout 3 SETS OF EACH 1️⃣ Lunge side to side bb twist 10 EACH SIDE 2️⃣ BB roll out 12-15 3️⃣ Fist plank to low plank 30 SEC 4️⃣ Crossover front tap pushups 8 EACH SIDE 5️⃣ Fist to close grip pushups 15 REPS Let’s build and burn at the same time #workoutroutine #beastmode #workoutmotivation #fullbodyworkout #athomeworkouts #wo
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TikTokcoach.bluee
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