Your body remembers what your mind forgets. When trauma happens and the breath freezes, the body stores that pattern. Changing the breath is one of the most powerful ways to release stored trauma and reset the nervous system. Start with this simple pattern: 🫁 Exhale for 6 🫁 Inhale for 4 You let go of more past than you pull in from the present, and the body finally feels safe to unwind. Your body is ready to release. Start with the breath. 🤍 #Trauma # TraumaRelief #SomaticHealing #NervousSyst
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Your body remembers what your mind forgets. When trauma happens and the breath freezes, the body stores that pattern. Changing the breath is one of the most powerful ways to
Block Therapy. . Your body remembers what your mind forgets. When trauma happens and the breath freezes, the body stores that pattern. Changing the breath is one of the most powerful ways to release stored trauma and reset the nervous system. Start with this simple pattern: 🫁 Exhale for 6 🫁 Inhale for 4 You let go of more past than you ...
1.5K views1 week ago
Shorts
Introducing our most advanced technique, Stress Release™ For the first time outside of Japan, we’re excited to offer this technique to international students who are looking to challenge themselves to become the best in the industry. With truly transformative results, Stress Release is a whole body oil massage that not only works on the muscular system but also on the fascia, providing truly amazing results for your clients after the first treatment. Are you ready to challenge yourself? Do you h
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Introducing our most advanced technique, Stress Release™ For the first time
Tenku
The BSR Foundation in South Luangwa, Zambia! 🇿🇲 This week, the Chairperson of the Body Stress Release Foundation is in South Luangwa at the invitation of the Time Tide Foundation. Together with the BSR practitioner permanently employed by the TTF, Body Stress Release is being offered to children with disabilities who are part of the Home Based Education Programme. 💚 While these gentle sessions are taking place, arrangements for TTF’s 10 year anniversary celebration, happening on Friday, are a
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The BSR Foundation in South Luangwa, Zambia! 🇿🇲 This week, the Chairperson
BSR Outreach
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