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14:39
Vegetarian Bodybuilding- Full Day of Eating - Pro Natural Bodybuilder Chris Elkins
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Feb 7, 2019
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Chris Elkins
28:54
2018 WNBF Worlds Pro Bodybuilding Bantamweight Prejudging - Chris Elkins
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Chris Elkins
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Full Day of Eating: Natural Bodybuilding contest prep macros Chris Elkins
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Aug 15, 2015
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Chris Elkins
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How to get thick six pack abs! How Chris Elkins trains abs
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Feb 26, 2017
YouTube
Chris Elkins
9:40
Top PT and ex-Marine Chris Elkins takes us through his complete Max Hype Shoulders and Arms combined workout, using a range of expert exercises and techniques. Chris is one of the team behind the Max Hype training programme. | Fit Media Channel
63K views
Jan 8, 2023
Facebook
Fit Media Channel
9:39
Top PT and ex-Marine Chris Elkins takes us through his complete Max Hype Shoulders and Arms combined workout, using a range of expert exercises and techniques. Chris is one of the team behind the Max Hype training programme. | Fit Media Channel
43.8K views
Apr 16, 2022
Facebook
Fit Media Channel
0:27
Tracking macros, doing cardio and eating the foods that I enjoy. 100% drug free and all natural! #fyp #shredded #iifym #macros #epic #bodybuilding
42.1K views
Jun 2, 2021
TikTok
chris_elkins
0:59
Upper body training with CORE Nutritionals® athlete and natural pro bodybuilder, Chris Elkins 💪🏼 • Dumbbell Bicep Curls: Isolate the biceps for direct hypertrophy, increasing arm size and strength. • Dumbbell Chest Press: Builds the chest, shoulders, and triceps while driving pressing power. • Single Arm Bent Over Rows: Strengthen lats, traps, and rhomboids, adding back thickness and balance. Full workout dropping soon on the CORE Nutritionals® YouTube channel. Subscribe so you don’t miss it!
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Aug 20, 2025
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Bodybuilding is a marathon not a sprint | Chris Elkins
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Chris Elkins 🦁 on Instagram: "Back to the bodybuilding division after 4 years… leg’s see how it goes! Wish me luck 🍀 (flat AF, evening video posing practice, no pump)"
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Peak week physique update, posing, upper body workout - Natural Men's Physique WNBF
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How to Pose like a pro - WNBF Men's Physique Champion Posing Clinic - WTT Episode 9
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Chris Elkins 🦁 on Instagram: "How I Fixed My Low Testosterone And Got My Life Back! In 2018 my levels reached an all time low during my natural bodybuilding contest prep. Working with @marekhealth and listening to my body changed everything during my Natural World Championship prep just a few years later!"
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#bodybuilding
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0:39
World Championship of Natural Bodybulding is in 10 days! I’m ready! #naturalbodybuilding #worldchamp #champion #mambamentality #fyp #physiqueposing #mensphysique
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Contest Prep Diaries: Episode 11 Poverty Macros - Full Day of Eating! 1700 CALORIE Target
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WNBF Pro natural bodybuilder 📷 @chris_elkins | Tulum Jungle Gym
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Sep 17, 2019
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Chris Elkins 🦁 on Instagram: "It’s been two years since I last stepped on stage and even after doing 34 shows in my bodybuilding career this lay off and return to the stage has me feeling nervous again. It’s been physically and mentally harder than ever coming back from shoulder surgery last year but I’m really excited to get back on stage! @corenutritionals new @funsweets collab is 🔥"
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11 months ago
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chris_elkins
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Countdown to WNBF Natural Bodybuilding Championship
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Nov 16, 2022
TikTok
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Chris Elkins 🦁 on Instagram: "It’s been 2 years since I last put on the board shorts and stepped on stage and about 19 months since I had right shoulder surgery. But this Saturday that all changes. I’m competing at the @wnbf_musclemayhem here in Elk Grove California and I would love to see you there! @fousey and @_christiancash are joining me for their final competitions of the season! This will be an unforgettable one! @wnbfofficial #naturalbodybuilding #bodybuilding #mensphysique #clas
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Chris Elkins 🦁 on Instagram: "Them: I would do LITERALLY ANYTHING for a physique like that! Me: Have you tried diet and exercise? Also them: anything but that…"
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0:30
Key to abs #sixpack #abs #shredded #fitness
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Jan 31, 2025
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0:29
Chris Elkins #physique #posing #muscleflex #pecs #chest #brustmuskel #pecbounce #asmnsounds #satisfyingvideos #satifying #satisfaction #fyp #reels #adsonreels #viral #reelsfb #OMG | Athletic Star
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Oct 10, 2024
Facebook
Athletic Star
0:18
Welp… that didn’t go as planned but that’s OK! Very happy with the physique that I brought to the stage! Very subjective sport! On to the next one #mensphysique #fyp #natural #naturalbodybuilding
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Oct 3, 2022
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Chris Elkins Posing and Flexing - Muscular Physique Showcase
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#patience #transformation #glowup #hardwork #fitness #foryou
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Feb 10, 2023
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Best Natural Physique Transformation | Men's Physique Shredding
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Feb 9, 2023
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0:14
Chris Elkins #usa #bodybuilder #motivation #muscles #shredded #pecs #muscleaddict #chest #sixpack #perfectabs #athlete
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Jun 27, 2023
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The Men’s Physique Debate: Drugs, Judging & The Future - Josh Croggon & Chris Elkins
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