The Box has everything you need to get in the best shape of your life… • Coached group classes six days a week • Open gym. Come anytime during business hours • World class workout programming • Access to Wodify app to view workouts, class sign up etc. • Rig with 8 lifting stations 20 pull-up bars/Wall ball targets • Concept 2 and Xebex rowers • Concept 2 ski ergs • Echo, Assault and Xebex bikes • Wall balls in 10lb, 14lb, 20lb, 25lb and 30lb • Box’s for box jumps/step ups (both wood and cushion)
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The Box has everything you need to get in the best shape of your life…
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40 below weather couldn’t keep members from showing up at The Box this morning. It warms up in there fast though when they get after it. 🔥 #functionaltraining #crossfit #functionalfitness #thebox | The Box
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40 below weather couldn’t keep members from showing up at The …
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🥊 Olympic-sized boxing rings, combat cages, world-class free weights sections, live DJs and the best personal trainers. Book a Free Tour and see for yourself 💪 | Gymbox
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Pin Pon con Víctor 😎 El que no deja que bajes la guardia ni un segundo 🥊 ¡Conócelo fuera del ring! 💪🔥 | Alan Garcia Box Crossfit Gym
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Today’s CrossFit.com Workout of the Day includes box jumps. An effective warm-up usually includes a “specific” component tailored to the movements in the WOD. This helps to fine-tune movement patterns and improve range of motion at a lower intensity. It also gives coaches a chance to identify and correct any movement faults and assess appropriate scaling options. #CrossFit #CrossFitEducation | CrossFit Training
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Todos los caminos conducen al #BoxCrossFit ¿Qué esperas tú para venir? 🚘 #crossfit #crossfitcuenca #boxcrossfit #wod #treino #humor | El Box CrossFit
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Awesome Tanks in every box ! Don't miss out on another month. 25% Off Your First Order Click thefitboxx.com to sign up. #Repost @crossfit_dana with @repostapp ・・・ What was a PR during the #crossfitopen is now 95% 💪🏼 Plus a HUGE DT PR before this @wodndone #hookgrip 👍🏼 @thefitboxx loving my new @punisherstrength tanks! #pittymom @iab_mfg @oso_barbell @rpstrength @nkdnutritioninc #rplifestyle #crossfit #crossfitchicks #notoriousbbc #turbochargedathlete @garagestrength 🎥 @abbygasparovic #teamb
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Awesome Tanks in every box ! Don't miss out on another month. 25% …
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