Counting Down to Restore Calm in the Classroom
1:41
YouTubeEdutopia
Counting Down to Restore Calm in the Classroom
This simple mindfulness activity can help reset students' brains (and yours!) when things get chaotic during the school day. Subscribe to the Edutopia Weekly newsletter: https://edut.to/3G5zIZ4 To find more mindfulness techniques to use in the classroom, visit https://www.edutopia.org/video/counting-down-restore-calm-classroom *Follow us here ...
65.3K viewsApr 7, 2021
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Want better sleep? 😴✨ Practice Supta Sukhasana before bedtime. It may help you relax, reduce stress, and make it easier to fall asleep. You’ll wake up feeling calmer and more refreshed. 💚 ✅ Do this daily. 📌 Save it now. 📤 Share it with your friends, family & loved ones. Hashtags: #SuptaSukhasana #BetterSleep #SleepTips #StressRelief #Relaxation
0:12
Want better sleep? 😴✨ Practice Supta Sukhasana before bedtime. It may help you relax, reduce stress, and make it easier to fall asleep. You’ll wake up feeling calmer and more refreshed. 💚 ✅ Do this daily. 📌 Save it now. 📤 Share it with your friends, family & loved ones. Hashtags: #SuptaSukhasana #BetterSleep #SleepTips #StressRelief #Relaxation
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