Aditya Mehta - Homemade desi leg Press machine StrengthTraining LegDay RecycledFitness DIYProjects NoGymNoProblem WorkoutBeginner #DIYGym #HomeGym #LegPress #FitnessHacks #HomeMade
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If you want more defined legs, stop doing half-rep leg presses. 😭 Leg press can be an amazing quad and glute builder if your setup is solid and your reps are controlled. PSA: Filmed @ Magnuson Atheltic Club, check the gym out if you’re in Seattle!! 😉 #legpress #sciencebasedlifting #glutes #fitnesstips #legday
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