🥶 Use the drag curl to build a peaking biceps
0:26
🥶 Use the drag curl to build a peaking biceps
779 views1 month ago
YouTubeGET CUT WITH GLASS
🥶 Use the drag curl to build a peaking biceps
0:26
🥶 Use the drag curl to build a peaking biceps
3K views2 months ago
YouTubeGET CUT WITH GLASS
🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
0:47
🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
4.4K views1 month ago
YouTubeGET CUT WITH GLASS
WANT TALLER, PEAKED BICEPS? GIVE THE DRAG CURL A TRY. #shorts
1:01
WANT TALLER, PEAKED BICEPS? GIVE THE DRAG CURL A TRY. #shorts
5.8K views1 week ago
YouTubeGET CUT WITH GLASS
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
1:01
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak & thickness
1.9K views2 months ago
YouTubeExercise techniques short
🥶 Use the drag curl to build a peaking biceps
0:26
🥶 Use the drag curl to build a peaking biceps
924 views1 month ago
YouTubeGET CUT WITH GLASS
SWITCH TO DRAG CURLS FOR MAXIMUM BICEP CONTRACTION #shorts
0:42
SWITCH TO DRAG CURLS FOR MAXIMUM BICEP CONTRACTION #shorts
2.1K views1 month ago
YouTubeGET CUT WITH GLASS
0:12
The CLEANEST Drag Curls by CBUM🤯 #shorts # #cbum
80.3K views2 weeks ago
YouTubeFit_Ritik
0:42
SWITCH TO DRAG CURLS FOR MAXIMUM BICEP CONTRACTION #shorts
643 views3 weeks ago
YouTubeGET CUT WITH GLASS
0:38
Drag curl or barbell curl?💪
2.3K views1 month ago
YouTubeAdrian Joven
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Do these Bicep Curl Variations for Stronger Biceps! 🦾
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YouTubeFrank Medrano
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🔸5 Biceps Curl Variations by Grip Guide🔥 #gymtips #fitnessshorts #ytshorts #armsworkout #biceps
263.7K views1 month ago
YouTubeFitBurst
0:11
Ep. 3 - Drag Curls . . #workout #muscle #fitnessmotivation #health #healthy #lifestyle #fitness #healthyliving #classicphysique #posing #fit #lifting #gymlife
7.9M viewsMar 21, 2023
TikTokquinton_pulliam
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Drag Curls: Transform Your Arm Day Routine
470.9K views8 months ago
TikTokcharlesglassofficial
0:11
Grow Bigger Arms? This workout will get you there🔥🦾 Here’s what you’ll be hitting today: • Bicep Curls – 3 x 10 • Tricep Dips – 3 x 10 • Drag Curls – 3 x 12 • Tricep Rope Pushdown – 3 x 12 • Machine Bicep Curls – 2 x 10 • Cable Tricep Kickbacks – 2 x 10 My Online Coaching App is launching this week with MORE workouts like this to help you build muscle and smash your goals🎯 Don’t miss out—sign up now for exclusive access through the link in my bio💥 #BiggerArms #armworkout #fyp
889.2K viewsNov 25, 2024
TikTokprosper.fitness
1:00
WANT TALLER, PEAKED BICEPS? GIVE THE DRAG CURL A TRY. If you're looking to build more bicep peak and improve your contraction, the Drag Curl deserves a place in your arm workout. Unlike a traditional curl, the bar stays close to your body throughout the entire movement. This changes the line of pull and keeps constant tension on the biceps. Here's how: 👉 stand tall with your chest up 👉 keep your shoulders back 👉 drag the bar straight up your torso 👉 drive your elbows behind your body as you
953 views1 week ago
TikTokcharlesglass.gob
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Drag curls will blow up your bicep gains #gym #gymtok #gymmotivation #gymlife #gymbro #exercise #gymrat #biceps
592.6K viewsJul 12, 2025
TikTokyujirolifts
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Cable Drag Curl: Maximize Your Arm Workout! 💪🏽🔥
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TikTokquanbfit
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Fix Your Flat Biceps with Effective Training Tips
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Short videos

0:26
🥶 Use the drag curl to build a peaking biceps
779 views1 month ago
YouTubeGET CUT WITH GLASS
0:26
🥶 Use the drag curl to build a peaking biceps
3K views2 months ago
YouTubeGET CUT WITH GLASS
0:47
🚫Don't sleep on DRAG CURLS if you want to maximize your biceps growth
4.4K views1 month ago
YouTubeGET CUT WITH GLASS
1:01
WANT TALLER, PEAKED BICEPS? GIVE THE DRAG CURL A TRY. #shorts
5.8K views1 week ago
YouTubeGET CUT WITH GLASS
0:11
Ep. 3 - Drag Curls . . #workout #muscle #fitnessmotivation #health #healthy #lifestyle
7.9M viewsMar 21, 2023
TikTokquinton_pulliam
1:01
“Your biceps aren’t small… your curls are wrong Try THIS cable drag curl for insane peak
1.9K views2 months ago
YouTubeExercise techniques short
0:26
🥶 Use the drag curl to build a peaking biceps
924 views1 month ago
YouTubeGET CUT WITH GLASS
0:42
SWITCH TO DRAG CURLS FOR MAXIMUM BICEP CONTRACTION #shorts
2.1K views1 month ago
YouTubeGET CUT WITH GLASS
0:12
The CLEANEST Drag Curls by CBUM🤯 #shorts # #cbum
80.3K views2 weeks ago
YouTubeFit_Ritik
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SWITCH TO DRAG CURLS FOR MAXIMUM BICEP CONTRACTION #shorts
643 views3 weeks ago
YouTubeGET CUT WITH GLASS
0:38
Drag curl or barbell curl?💪
2.3K views1 month ago
YouTubeAdrian Joven
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Do these Bicep Curl Variations for Stronger Biceps! 🦾
17.2K views1 month ago
YouTubeFrank Medrano
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🔸5 Biceps Curl Variations by Grip Guide🔥 #gymtips #fitnessshorts #ytshorts
263.7K views1 month ago
YouTubeFitBurst
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Drag Curls: Transform Your Arm Day Routine
470.9K views8 months ago
TikTokcharlesglassofficial
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Grow Bigger Arms? This workout will get you there🔥🦾 Here’s what you’ll be hitting
889.2K viewsNov 25, 2024
TikTokprosper.fitness
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WANT TALLER, PEAKED BICEPS? GIVE THE DRAG CURL A TRY. If you're looking
953 views1 week ago
TikTokcharlesglass.gob
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Drag curls will blow up your bicep gains #gym #gymtok #gymmotivation #gymlife
592.6K viewsJul 12, 2025
TikTokyujirolifts
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Cable Drag Curl: Maximize Your Arm Workout! 💪🏽🔥
133.2K views10 months ago
TikTokquanbfit
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Fix Your Flat Biceps with Effective Training Tips
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TikTokgripmonarch
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Build Massive Arms with Drag Curls: The Ultimate Bicep Exercise
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TikTokbobbymaximus
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