A Whole Foods rant. I really don’t like sharing negative things but I needed to vent 🫠

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What would happen if you only ate real foods for 75 days? I started this experiment that many days ago, and now it’s time for the results. Comment “METRICS” and I’ll also share my blood work, health metrics, and body composition testing after the 75 days. What I experienced: - Extreme energy stability - More available focus and mental capacity - Stomach aches disappeared - You realize you can make healthy food taste better than unhealthy food - Ignore the idea of perfection - Processed foods wil