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Alexithymia: Why Scrolling and Phone Use Can Hurt Emotional Awareness
Learn how alexithymia—difficulty identifying feelings—links to excessive scrolling and phone use, signs to watch for, and steps to protect emotional awareness. #alexithymia #phoneaddiction #stopscrolling Ed Janes(@rewirethemindcoaching). original sound - T. Alexithymia is the inability to understand your emotions #fyp #alexithymia # ...
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