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ign.com
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I’m a firm believer that for most people, the scale does a lot more harm than good but when my gym was offering InBody scans, as someone who does have a lot of physical goals (showjumping, running half marathons etc) getting to actually see my body fat %, skeletal muscle mass, segmental lean analysis, body composition, nutritional evaluation etc did actually interest me so I can know what my body needs to be the strongest, fittest version of myself 💪🏼 #bodycomposition #musclemass #fitnessjourn
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Nobody expects a mass casualty incident to happen, but being prepared can make all the difference. As part of a months-long Mass Casualty Incident (MCI) training series at the Charlotte Fire Training Academy, Medic and Charlotte Fire Department recently participated in a drill focused on the critical first moments of a large-scale emergency: triaging patients, providing lifesaving treatment, coordinating patient transport, and training with Medic's Mass Casualty Bus. Training together allows res
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