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Em Owen on Instagram: "🧠 Understanding Your Brain: Hand Model & Emotional Regulation Ever flipped your lid? 🤯 Here’s how your brain works, simplified: ✋ Hand Model of the Brain (Dan Siegel): • Wrist & Palm = Brainstem (basic survival functions, automatic reactions) • Thumb tucked in = Limbic system (emotional brain, amygdala, stress reactions) • Fingers folded over thumb = Prefrontal cortex (thinking brain, decision-making, emotional control) When stressed or threatened, you “flip your lid,” y
4.2K views1 year ago
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