How to Create Your Own Healthy Eating Plan (Plus 14 Days of Ideas)
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1.4K views · 40 reactions | I read an article the other day about a new “healthy” menu created by USDA, and—believe it or not—91% of the calories came from ultra-processed foods. NINETY ONE PERCENT! Yes, I was shocked. In this Weekly Vlog, I unpack what’s behind this gross misrepresentation of “nutrition,” the tragic impact it has on our society, and what you and I can do about it. For this vlog and more: https://ble.life/Yd6NAW | Bright Line Eating | Facebook
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